Ama Dablam Expedition

Ama Dablam Expedition

  • Duration: 27 Days
  • Diffculty Level: Very Strenuous 
  • Destination: Nepal
  • Best Time: Spring (April-May) and autumn (October-December)
  • Activity: Expedition
  • Max. Altitude: 6814m

Highlights

  • Ama Dablam, with its striking pyramid shape, is one of the most beautiful and technically demanding peaks in the world, offering climbers a unique challenge.
  • Enjoy stunning panoramas of the Everest region, including majestic peaks like Everest, Lhotse, and Makalu.
  • Immerse yourself in the traditions and hospitality of the Sherpa people, visiting monasteries and experiencing their way of life.
  • Navigate steep rock and ice sections with expert guidance, testing your climbing skills on one of the Himalayas' most renowned peaks.
  • Trek through iconic locations such as Namche Bazaar and Tyangboche, allowing for proper acclimatization while enjoying cultural and scenic experiences.
  • Ama Dablam Base Camp provides a serene and picturesque staging area with spectacular mountain views.
  • Benefit from a detailed itinerary designed for safety and success, with expert guides and support teams throughout the expedition.
  • Standing atop Ama Dablam’s summit offers climbers an unparalleled sense of achievement and awe-inspiring views of the surrounding Himalayan giants.

The Ama Dablam Expedition is a dream adventure for mountaineers seeking to conquer one of the most iconic peaks in the Himalayas. Standing at 6,814 meters (22,349 feet), Ama Dablam is often referred to as the "Matterhorn of the Himalayas" due to its stunning pyramid-like shape. Located in the Everest region of Nepal, this expedition offers an unparalleled combination of technical climbing, breathtaking scenery, and cultural immersion.

Ama Dablam, which translates to "Mother’s Necklace," is named after the hanging glacier resembling a sacred pendant worn by Sherpa women. The peak’s beauty and challenging routes have made it a favorite among climbers worldwide. The expedition is designed for experienced climbers who are comfortable with steep rock and ice climbing and have prior high-altitude experience.

Good to Know

  • Grade: Mountaineering
  • Elevation: 6,814m (22,334ft)
  • Location: Nepal/Everest region
  • Coordinates: 27°51′40″ n 86°51′40″ e
  • First ascent: Maurice Herzog (Nepal), June 3, 1950
  • Season: Spring (April-May) and autumn (October-December)
  • Duration: 27 days (typically)
  • Group size: 02-15 people per group

Heading to the Khumbu Region

The journey begins in Kathmandu, Nepal’s vibrant capital, where climbers prepare for the adventure ahead. From Kathmandu, a scenic flight takes you to Lukla, the gateway to the Everest region. The trek to Ama Dablam Base Camp is an adventure in itself, passing through picturesque Sherpa villages, lush forests, and stunning mountain landscapes. Along the way, climbers acclimatize at iconic locations such as Namche Bazaar and Tyangboche, where they can explore monasteries and experience Sherpa culture.

Summit Ama Dablam

Ama Dablam Base Camp, situated at 4,600 meters (15,091 feet), serves as the staging area for the climb. The ascent involves establishing multiple camps on the mountain, including Camp 1, Camp 2, and Camp 3. Each camp offers unique challenges, from technical rock climbing to navigating steep ice sections. The route is demanding but well-supported, with fixed ropes and guidance from experienced climbing leaders.

The summit day is the culmination of weeks of preparation and effort. Climbers are rewarded with breathtaking panoramic views of the Himalayas, including Everest, Lhotse, and Makalu. The sense of accomplishment upon reaching the summit is unparalleled, making this expedition a life-changing experience for many.

Safety is a top priority throughout the expedition. The team follows a carefully planned itinerary to ensure proper acclimatization and minimize risks. Expert guides, porters, and support staff provide assistance every step of the way, ensuring a safe and enjoyable journey.

Extraordinary Experience

Beyond the climb, the Ama Dablam Expedition offers a deep connection to the natural beauty and cultural richness of the Everest region. Trekkers have the opportunity to interact with the local Sherpa community, visit ancient monasteries, and immerse themselves in the traditions of the Himalayas. This cultural aspect adds a unique dimension to the adventure, making it more than just a climbing expedition.

The expedition concludes with a return trek to Lukla and a flight back to Kathmandu. Climbers often take this time to reflect on their achievements and celebrate the journey with their team. The memories of standing on the summit of Ama Dablam and experiencing the grandeur of the Himalayas will last a lifetime.

The Ama Dablam Expedition is not just a climb; it is a journey of self-discovery, resilience, and connection to the mountains. It challenges you physically and mentally while rewarding you with unmatched views and experiences. For those seeking a technical climb combined with cultural exploration, Ama Dablam is the ultimate adventure.

Itinerary

  • Altitude1310m
  • AccommodationHotel
  • MealsN/A

Upon arrival at Tribhuvan International Airport in Kathmandu, you will be greeted by our representative who will assist you with the transfer to your hotel. After check-in, you can relax and recover from your journey. In the evening, we will have a short briefing about the expedition plan. You can explore the nearby Thamel area, which is popular for shopping and dining.

  • Altitude1310m
  • AccommodationHotel
  • MealsBreakfast

Today is reserved for rest and preparation. You can buy or rent any climbing gear or personal items you may need. We will conduct a detailed expedition briefing, covering the itinerary, safety protocols, and climbing techniques. If time permits, you can explore the cultural sites in Kathmandu, such as Swayambhunath Stupa or Pashupatinath Temple.

  • Altitude2600m
  • AccommodationTea House
  • MealsBreakfast, Lunch, Dinner

We start early with a drive to Manthali Airport. From here, we take a scenic flight to Lukla, the gateway to the Everest region. After a quick breakfast in Lukla, we begin our trek. The trail takes us through small villages, forests, and over suspension bridges. After about four hours of trekking, we reach Phakding, a beautiful village along the Dudh Koshi River.

  • Altitude3440m
  • AccommodationTea House
  • MealsBreakfast, Lunch, Dinner

The trail continues along the Dudh Koshi River, crossing several suspension bridges, including the famous Hillary Bridge. As we ascend, the views of the mountains become more prominent. The climb to Namche Bazaar is steep but rewarding. Namche is a vibrant town and the main trading hub of the Khumbu region. You can explore its markets and enjoy the stunning views of Kongde Ri and Thamserku peaks..

  • Altitude3880m
  • AccommodationTea House
  • MealsBreakfast, Lunch, Dinner

To help your body adjust to the altitude, we spend the day acclimatizing. In the morning, we hike to Hotel Everest View, which offers stunning panoramic views of Everest, Lhotse, Ama Dablam, and other peaks. Afterward, we visit the Hillary Museum and the Sherpa Culture Museum to learn about the local heritage and mountaineering history. The rest of the day is free to explore Namche Bazaar.

  • Altitude3860m
  • AccommodationTea House
  • MealsBreakfast, Lunch, Dinner

The trail from Namche to Tyangboche is scenic, with views of Everest, Ama Dablam, and other peaks. We pass through rhododendron forests and small villages. Upon reaching Tyangboche, we visit the famous Tyangboche Monastery, a spiritual center for the Sherpa community. The serene atmosphere and breathtaking mountain views make this a memorable stop.

  • Altitude3985m
  • AccommodationTea House
  • MealsBreakfast, Lunch, Dinner

We descend through forests and cross a river before climbing to Pangboche, a picturesque village with stunning views of Ama Dablam. Pangboche is home to the oldest monastery in the Khumbu region. You can explore the village and interact with the locals.

  • Altitude4600m
  • AccommodationCamping
  • MealsBreakfast, Lunch, Dinner

Today, we leave the main trail and head towards Ama Dablam Base Camp. The trek is relatively short but involves a steady climb. Upon arrival, you will be greeted by spectacular views of Ama Dablam and the surrounding peaks. Base camp will serve as our home for the next several days.

  • Altitude6814m
  • AccommodationCamping
  • MealsBreakfast, Lunch, Dinner

This period is dedicated to climbing Ama Dablam. We will establish multiple camps above base camp, including Camp 1, Camp 2, and Camp 3. Our guides will assist with route fixing, acclimatization, and technical climbing skills. The climb involves steep sections, rock, and ice. Reaching the summit is a challenging but rewarding experience, offering unparalleled views of the Himalayas. Safety is our top priority, and we will follow a carefully planned schedule to ensure a successful ascent.

  • Altitude3860m
  • AccommodationTea House
  • MealsBreakfast, Lunch, Dinner

After successfully summiting Ama Dablam, we descend to Tyangboche. The trail retraces our steps, offering a chance to reflect on the expedition and enjoy the views. We will celebrate our achievement with a relaxed evening at Tyangboche.

  • Altitude2790m
  • AccommodationTea House
  • MealsBreakfast, Lunch, Dinner

We continue our descent through Namche Bazaar and head toward Monjo. The trail is mostly downhill, passing through forests and villages. Monjo is a quieter stop, allowing for a peaceful rest after a long day of trekking.

  • Altitude2840m
  • AccommodationTea House
  • MealsBreakfast, Lunch, Dinner

The final day of trekking takes us back to Lukla. We pass through familiar villages and enjoy our last views of the mountains. Upon reaching Lukla, we celebrate the successful completion of our trek and climb.

  • Altitude1310m
  • AccommodationHotel
  • MealsBreakfast, Farewell Dinner

We take an early morning flight from Lukla to Manthali, followed by a drive to Kathmandu. After checking into the hotel, you can rest or explore the city. In the evening, we will host a farewell dinner to celebrate the expedition’s success.

  • Altitude1310m
  • AccommodationHotel
  • MealsBreakfast

This day is reserved as a buffer in case of delays or for leisure. You can explore Kathmandu’s UNESCO World Heritage Sites, shop for souvenirs, or relax at your hotel.

  • AltitudeN/A
  • AccommodationN/A
  • MealsBreakfast

On your final day, we will transfer you to Tribhuvan International Airport for your departure. We hope you leave with unforgettable memories of the Ama Dablam Expedition. Safe travels!

What's Included
  • Arrival and departure transfers in Kathmandu.
  • Four nights at a three-star hotel in Kathmandu on the twin-sharing BB Plan.
  • Flight and transportation to members and guides for Kathmandu, Manthali, Lukla, Manthali, and Kathmandu.
  • full-board meals and lodging according to the schedule for a guided teahouse trek.
  • Complete base camp camping logistics, including dining, kitchen, utensils, and furnishings.
  • Each person is provided with a single tent and three full meals (BLD) at the base camp.
  • For a permit to climb Mount Ama Dablam with all the necessary processes, government royalty is required.
  • The team must have a government-approved liaison officer who is fully compensated and insured.
  • On high camps, the Sherpa team of all operators and seasonal groups climbs to fix the rope.
  • A one-on-one climbing sherpa will help and support the climber all the way to the top.
  • Pay, supplies, emergency medical care, and accident insurance for all employees.
  • preparing the necessary high-altitude meals for Sherpa and high camp climbers.
  • In the base camp, a solar panel will provide light and charge your devices' batteries.
  • Emergency oxygen, a mask, and a regulator for members' medical needs.
  • Sherpa pitched all of the tents for camps one and two (and optional camp three if needed).
  • First Aid medical kits for the expedition's crew and participants.
  • Each climber is given 30 kg of personal luggage to be carried by the porter.
  • Trekking permits and admission costs to Sagarmatha (Everest) National Park.
  • Khumbu Pasang Lhamu village municipality entry permit and fees.
  • Farewell dinner before departure with Yolo Hike Management.
  • Yolo Hike Special Gifts (T-shirt/Pashmina etc.).
  • Our service charge and Government Taxes, levied in Nepal.
What's Excluded
  • Lunch and dinner while you're in Kathmandu, excluding the farewell meal.
  • Trekking equipment, personal medical kit, packing supplies, and clothing.
  • Any additional costs brought on by a variety of unanticipated events, including strikes, landslides, natural disasters, political unrest, and modifications to government laws.
  • any extra employees beyond those listed.
  • Your climbing Sherpa will get a summit bonus (starting at a minimum of US$ 700 per summit per Sherpa).
  • Base camp employees are given tips (starting at a minimum of US$ 100.00 for each member).
  • costs for members' hospital stays, medications, medical examinations, and repatriation.
  • Members can get travel insurance and helicopter rescue evacuation.
  • anything else not listed in the section under "The Service Includes."

Additional Info

Accommodation and Meals

During the trek, accommodation is provided in comfortable tea houses, which are traditional lodges offering basic facilities, such as a bed, blankets, and shared bathrooms. These tea houses also serve meals and hot beverages. At Ama Dablam Base Camp and higher camps, accommodation will be in tents. Our team will provide high-quality tents, sleeping mats, and other necessary camping equipment to ensure a comfortable stay.

Meals during the trek and climb are carefully planned to provide adequate nutrition and energy. In tea houses, meals include local dishes such as dal bhat (rice and lentils), noodles, soups, and international options like pasta and pancakes. At base camp and higher camps, our team will prepare high-calorie meals, including freeze-dried and energy-rich foods. Clean drinking water will be provided throughout the expedition.

Acclimatization

Acclimatization is a critical aspect of the expedition to prevent altitude sickness. The itinerary includes rest days and gradual altitude gain to allow your body to adapt. Activities like short hikes and exploring nearby areas during rest days help with acclimatization. Our guides will monitor your health and provide advice to ensure a safe ascent.

Lukla or Ramechhap Flight

Flights to Lukla, the gateway to the Everest region, often operate from Ramechhap during peak trekking seasons to reduce congestion at Kathmandu airport. The drive to Ramechhap takes about 4 hours. Weather conditions can sometimes cause flight delays, so it’s essential to have flexibility in your schedule.

Physical Fitness and Training

The Ama Dablam Expedition is a challenging climb that requires excellent physical fitness and prior mountaineering experience. We recommend a rigorous training program focusing on endurance, strength, and technical climbing skills. Cardiovascular exercises, strength training, and hiking with a loaded backpack are essential components of preparation.

Weather and Best Time to Climb

The best seasons for climbing Ama Dablam are pre-monsoon (spring: April to May) and post-monsoon (autumn: September to November). During these periods, the weather is generally stable, with clear skies and moderate temperatures. However, mountain weather can be unpredictable, and climbers should be prepared for varying conditions.

Safety and Support

Safety is our top priority. Our team includes experienced guides, Sherpas, and support staff trained in high-altitude climbing and first aid. We provide essential equipment, such as fixed ropes, harnesses, and helmets, and carry oxygen and medical kits for emergencies. Regular communication and weather updates ensure informed decision-making during the climb.

Permits and Documentation

Climbing Ama Dablam requires several permits, including the Ama Dablam climbing permit, Sagarmatha National Park entry permit, and a TIMS (Trekkers’ Information Management System) card. Our team will handle all necessary paperwork to ensure a hassle-free experience.

Equipment Checklist

A comprehensive equipment checklist will be provided during the briefing. Essential items include climbing gear (harness, crampons, ice axe, helmet), clothing for various weather conditions, sleeping bags, trekking poles, and personal items like sunscreen and a first aid kit. Renting or purchasing gear in Kathmandu is also an option.

Cultural Etiquette

Respecting local culture and traditions is an integral part of the expedition. Dress modestly, ask for permission before taking photographs of locals, and follow the guidance of your guides when visiting monasteries or interacting with the community. Learning a few basic Nepali or Sherpa phrases can also enhance your experience.

The Ama Dablam Expedition is a once-in-a-lifetime journey that combines physical challenge, natural beauty, and cultural richness. With proper preparation and a supportive team, it promises to be an unforgettable adventure.

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