Lower Mustang Trekking
  • Duration: 17 Days
  • Diffculty Level: Moderate 
  • Destination: Nepal
  • Best Time: Mar-May | Sept-Dec
  • Activity: Trekking & Hiking
  • Max. Altitude: 4100 m

Exploring the Lower Mustang is a unique blend of Culture and Scenic Landscapes. Trekking near Jomsom offers a captivating journey through the stark, rugged landscapes of Lower Mustang, punctuated by rich Tibetan Buddhist cultural sites. This trek is an ideal choice for those seeking a less strenuous adventure at relatively low altitudes, with the added exploration of charming Thakali villages of Tukuche, Kobang, and Marpha.

The manageable heights of this trek make it perfect for hikers who have limited time or prefer to avoid the challenges of more demanding treks. The option to fly from Pokhara to Jomsom further reduces travel time, allowing you to focus on enjoying the trek itself rather than on the logistical challenges but increases the cost slightly, which is not included in the trek.

The Kali Gandaki River beautifully frames the Lower Mustang trek to the west and the Marshyangdi River to the east. Notably, the Kali Gandaki is home to the world’s deepest gorge and the revered Shaligram Shilas, making it a significant highlight of the journey. This route also connects with the famous Annapurna Circuit Trek as you pass through Thorong La, venturing into off-the-beaten-path areas that showcase the raw beauty of the region.

The journey begins with a hike to Kagbeni, followed by a visit to Muktinath, one of the most revered pilgrimage sites for both Hindus and Buddhists. Along the way, you’ll encounter ascetic sadhus, spiritual wanderers carrying little more than a blanket and a trident, who come to this sacred place seeking enlightenment. Afterward, a scenic flight from Pokhara takes you over the world’s deepest valley, the Kali Gandaki, to Jomsom, from where you continue trekking through the villages of Lupra and Thini, eventually reaching Kalopani.

Our expertly crafted itinerary leads you through remote, picturesque villages steeped in pre-Buddhist Bon traditions, Tibetan influences, and Thakali customs. You’ll have the chance to explore cultural sites often overlooked by the typical trekking routes. We have considered the addition of the serene Dhumba Lake visualizing the awe-inspiring Dhaulagiri Ice Fall for an even more enriching experience. On our Lower Mustang itinerary, you won't miss the opportunity to visit Chimang Village, where you can explore the local apple farms, and take a short detour to the tranquil Titi Lake, known for its serene beauty and peaceful surroundings.

Recent road developments to the Tibetan border at Korala in Upper Mustang have impacted the traditional trekking paths. However, this evolution has also opened up new possibilities. Our trail has been thoughtfully designed to include remote, scenic villages that offer an authentic experience of Lower Mustang’s rich cultural tapestry. Here, you can immerse yourself in the ancient practices of pre-buddhist religions, Animism, and Tibetan and Thakali customs, ensuring this trek remains a vibrant and life-affirming adventure.

Itinerary

  • Altitude1310 m
  • AccommodationHotel
  • MealsN/A

Your adventure begins as you land in Kathmandu, the bustling capital city of Nepal. As you exit the airport, the vibrant energy of the city greets you. Kathmandu, known for its rich cultural heritage, is home to numerous UNESCO World Heritage Sites, ancient temples, and historic squares. Spend the day exploring the narrow, winding streets of Thamel, a popular district filled with colorful shops, lively markets, and cozy cafes. In the evening, enjoy a traditional Nepali dinner and prepare for the adventure ahead.

  • Altitude822 m
  • AccommodationHotel
  • MealsBreakfast

After breakfast, you’ll embark on a scenic drive  to Pokhara, a beautiful lakeside city nestled in the lap of the Annapurna mountain range. As you travel, you'll witness the transition from the bustling city life of Kathmandu to the tranquil and scenic landscapes of the countryside. Upon arrival in Pokhara, spend the afternoon exploring the city. Take a boat ride on the serene Phewa Lake, visit the Tal Barahi Temple located on an island in the lake, or enjoy a peaceful walk along the lakeside promenade. The majestic views of the Annapurna and Machhapuchhre (Fishtail) mountains provide a stunning backdrop to the city.

  • Altitude2720 m
  • AccommodationTea House
  • MealsBreakfast, Lunch & Dinner

Early in the morning, you’ll board a flight from Pokhara to Jomsom, a thrilling journey that offers breathtaking aerial views of the Annapurna and Dhaulagiri ranges. Jomsom, located in the Kali Gandaki Valley, serves as the gateway to the Mustang region. Upon landing, you'll be greeted by the arid, windswept landscapes typical of the Lower Mustang. The rest of the day can be spent acclimatizing to the altitude and exploring Jomsom, known for its unique terrain, Tibetan culture, and stunning views of Nilgiri and Dhaulagiri peaks.

  • Altitude2810 m
  • AccommodationTea House
  • MealsBreakfast, Lunch & Dinner

The trek begins with a relatively easy walk from Jomsom to Kagbeni, a picturesque village situated at the confluence of the Kali Gandaki River and the Jhong Khola. The trail takes you through barren, rocky landscapes, with the towering Nilgiri peak providing a constant companion. As you approach Kagbeni, you'll notice the vibrant green fields and orchards that stand in stark contrast to the surrounding desert-like terrain. Kagbeni is an ancient village with a fascinating mix of Tibetan and Mustang cultures. Explore its narrow alleys, traditional mud-brick houses, and the historic Kag Chode Thupten Samphel Ling Monastery, which dates back to the 15th century.

  • Altitude3710 m
  • AccommodationTea House
  • MealsBreakfast, Lunch & Dinner

Today’s trek takes you to the sacred town of Muktinath, passing through Dzong Monastery, perched on a ridge above the village of Dzong. The trail ascends gradually, offering spectacular views of the surrounding peaks and the Kali Gandaki Valley below. Dzong Monastery, a serene and spiritual place, offers a glimpse into the ancient Tibetan Buddhist practices of the region. After visiting the monastery, continue the trek to Muktinath, a revered pilgrimage site for both Hindus and Buddhists. The temple complex at Muktinath is known for its eternal flame, which is believed to be burning continuously for thousands of years, and the 108 water spouts where pilgrims take ritual baths.

  • Altitude4100 m
  • AccommodationTea House
  • MealsBreakfast, Lunch & Dinner

Leaving Muktinath behind, you’ll trek towards the Lubra Pass, a high-altitude pass that offers stunning panoramic views of the surrounding mountains. The trail winds through arid landscapes, with the occasional sighting of wildlife like the Himalayan blue sheep. Stop for lunch at Lubra, a traditional village known for its ancient Bonpo monastery, one of the few remaining centers of the pre-Buddhist Bon religion. After lunch, continue trekking to Thini, a small village near Jomsom that offers a peaceful retreat with its traditional Thakali culture and beautiful surroundings.

  • Altitude2830 m
  • AccommodationTea House
  • MealsBreakfast, Lunch & Dinner

Today's trek is a short but scenic journey to Dhumba Lake, a hidden gem nestled in the foothills of the Nilgiri mountains. The trail leads through lush forests and past traditional villages, gradually ascending to the tranquil shores of Dhumba Lake. The emerald-green waters of the lake reflect the towering peaks of the surrounding mountains, creating a picture-perfect setting. Spend some time at the lake, soaking in the serene atmosphere and the natural beauty of the area, before returning to Thini for the night.

  • Altitude2870 m
  • AccommodationTea House
  • MealsBreakfast, Lunch & Dinner

From Dhumba Lake, you’ll trek to Chimang Village, a charming settlement known for its apple orchards. The trail takes you through terraced fields and traditional Thakali villages, offering stunning views of the surrounding mountains. Upon arrival in Chimang, you can explore the apple farm and learn about the local farming practices that have been passed down through generations. The fresh, crisp apples from the orchards are a delightful treat after a day of trekking.

  • Altitude2550 m
  • AccommodationTea House
  • MealsBreakfast, Lunch & Dinner

Leaving Chimang, the trek continues to Larjung Village, a traditional Thakali village located on the banks of the Kali Gandaki River. The trail descends gradually, passing through forests, fields, and small hamlets. Larjung is known for its well-preserved Thakali culture and stunning views of Dhaulagiri and the Nilgiri peaks. In the evening, explore the village, visit the local monastery, and enjoy the warm hospitality of the Thakali people.

  • Altitude3810 m
  • AccommodationTea House
  • MealsBreakfast, Lunch & Dinner

Today’s trek takes you on an adventurous journey through some of the most scenic parts of Lower Mustang. Start by trekking to Nupsang Kharka, a high-altitude pasture offering breathtaking views of the surrounding peaks. From there, continue to Titi Lake, a serene alpine lake surrounded by lush meadows and forests. The tranquil atmosphere of Titi Lake provides a perfect spot for a short rest. Afterward, descend to Kunjo, a traditional village known for its rich culture and beautiful landscapes. The day ends with a warm meal and a comfortable night’s rest in Kunjo.

  • Altitude2530 m
  • AccommodationTea House
  • MealsBreakfast, Lunch & Dinner

The trek from Kunjo to Kalapani Letegaun is a scenic journey through forests, fields, and traditional villages. The trail follows the Kali Gandaki River, offering stunning views of the river valley and the surrounding mountains. Kalapani Letegaun is a beautiful village surrounded by forests and fields, with spectacular views of Dhaulagiri and the Nilgiri peaks. Spend the evening exploring the village and enjoying the peaceful atmosphere.

  • Altitude2480 m
  • AccommodationTea House
  • MealsBreakfast, Lunch & Dinner

From Lete, the trail descends gradually towards Tatopani, a village famous for its natural hot springs. The trek takes you through lush forests and terraced fields, with the sound of the Kali Gandaki River flowing nearby. Upon arrival in Tatopani, relax and rejuvenate in the hot springs, which are believed to have healing properties. The warm waters are a perfect way to soothe your muscles after several days of trekking.

  • Altitude1935 m
  • AccommodationTea House
  • MealsBreakfast, Lunch & Dinner

After a relaxing morning in Tatopani, the trek continues to Shikha Ghara, a traditional village nestled in the foothills of the Annapurna mountains. The trail ascends gradually, passing through forests, fields, and small hamlets. Shikha Ghara offers stunning views of the surrounding peaks and the lush green valleys below. In the evening, explore the village and learn about the local culture and traditions.

  • Altitude2874 m
  • AccommodationTea House
  • MealsBreakfast, Lunch & Dinner

Today’s trek takes you to Ghorepani, one of the most popular trekking destinations in the Annapurna region. The trail ascends through dense rhododendron forests, which are in full bloom during the spring season, creating a colorful and vibrant landscape. As you approach Ghorepani, the views of the Annapurna and Dhaulagiri ranges become more prominent, offering a spectacular backdrop to the village. Ghorepani is known for its warm hospitality and stunning mountain views.

  • Altitude822 m
  • AccommodationHotel
  • MealsBreakfast, Lunch & Dinner

Rise early in the morning for a short hike to Poon Hill, a famous viewpoint offering panoramic views of the Annapurna and Dhaulagiri ranges. The sunrise over the mountains is a breathtaking sight, with the peaks glowing in the soft morning light. After enjoying the views, return to Ghorepani for breakfast and then begin the descent to Hile. The trail takes you through lush forests, terraced fields, and traditional villages, offering a glimpse into the local way of life. Upon reaching Hile, drive back to Pokhara for a well-deserved rest.

  • Altitude1310 m
  • AccommodationHotel
  • MealsBreakfast, Farewell Dinner

After a relaxing morning in Pokhara, you'll drive back to Kathmandu. Take a stroll through the bustling markets of Asan and Indra Chowk. In the evening, enjoy a farewell dinner and reflect on the incredible journey you’ve just completed.

  • AltitudeN/A
  • AccommodationN/A
  • MealsBreakfast

On your final day, you’ll be transferred to the airport for your departure flight. As you leave Kathmandu, take with you the unforgettable memories of the stunning landscapes, rich cultural experiences, and the warm hospitality of the people you encountered during your trek in Lower Mustang.

What's Included
  • Airport Transfers
  • 2 Night accommodation in Kathmandu and Pokhara on Twin Sharing BB Basis in 3 Star category Hotel
  • Three times meals (breakfast, lunch, and Dinner) during the trek
  • Best available accommodation in Tea House Lodge on a twin-sharing basis during the trek.
  • Highly Experienced and Certified Guide and porter (2 trekkers:1 porter)
  • Trekking Guide and Porter Salary, Food, Accommodation, and Insurance
  • Private Jeep from Pokhara to Jomsom and Hile to Pokhara
  • Kathmandu - Pokhara - Kathmandu by Tourist Bus
  • Annapurna Conservation Area Permit and TIMS
  • All Government Taxes and Services Charges
  • First Aid Medical Kit
  • Certificate of Completion
What's Excluded
  • Meals which are not listed in the itinerary.
  • Lunch and Dinner in Kathmandu
  • Travel Insurance and International Flight Tickets
  • Nepal Entry Visa fee
  • Soft Drinks including water and other beverages.
  • Snacks, tea/coffee
  • Personal expenses like bar bills, laundry, and others
  • Hot Showers 
  • Personal Trekking Gears, Internet, Phone calls
  • Tips for Staffs
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