Annapurna Circuit and Poon Hill Trek

Annapurna Circuit Trek with Poon Hill

  • Duration: 16 Days
  • Diffculty Level: Moderate 
  • Destination: Nepal
  • Best Time: Mar-May | Sep-Dec
  • Activity: Trekking
  • Max. Altitude: 5416m

If you are looking to trek in the Annapurna Region and explore all that this conservation area has to offer, the Annapurna Circuit Trek is an adventure for you. Including Poon Hill, a fantastic vantage point for morning sunshine over the Annapurna range, this journey takes you to the small settlements of local villages, allowing you to understand their culture and way of life. You will pass through a sub-tropical forest filled with distinct trees and herbs, marvel at a cascading waterfall, and enjoy sparkling rivers teeming with wildlife along the trail.

Your journey starts at Chame, the trailhead. To get there, we take a local bus to Lamjung, Besisahar, and then a shared jeep to Chame, where we will rest. The following day, we will begin the actual hike. The start of the trail leads you through a beautiful pine and rhododendron forest, which blooms in spring—the best time to trek in Nepal. You will also cross a suspension bridge adorned with Buddhist prayer flags over natural streams. The distant view of the Annapurna range, including Manaslu, Lamjung Himal, and Gangapurna, enhances the surreal scenery along the hike and from your resting points in the beautiful settlements of Pisang and Manang.

Manang Acclimatization

As acclimatization is key to succeeding in the high-altitude trek, we will acclimatize in Manang at 3,500 meters. Manang is a noble settlement of the Manange people, featuring well-constructed houses and a rich Tibetan culture, with small chortens throughout the area. Along the settlement runs the Marshyangdi River, and you can also visit the beautiful Danau Gangapurna Lake during your acclimatization. Depending on your physical condition, you may choose to hike to Ice Lake on this day.

We will then continue the adventure towards Yak Kharka and Thorong Phedi, passing by numerous landslide-prone areas on a dry and rocky trail. If it is snowing, it is better to use crampons and hiking poles, which will help you a lot.

Crossing Thorong La Pass

Thorong La is the biggest pass in the world that joins Manang Valley with Mustang Valley. At 5416 meters, Thorong La Pass is the maximum altitude and major destination of the journey formed by the Khatung Kang and Yakawa Kang mountains; it is an adrenaline experience. From Thorong Phedi or High Camp in the early dawn, at around 4:00 in the morning, we will pack up the gear and start our hike. As we will start at dark, a headlight is a must for this day.

We will slowly and gradually climb toward Thorong La Pass, if we look back, the beautiful serenity as the bursts of sunshine welcome us with aurora. We will reach Thorong La around 9:00 in the morning and spend some time admiring the view of both Manang and Mustang Valley with snowcapped Annapurna, Manaslu, Nilgiri, Hiuchuli, Tilicho Peak, and Gangapurna.

Capture your moment and walk downhill to Muktinath Temple, devoted by Hindus and Buddhists. We will then continue towards Jomsom.

Towards Poon Hill

From Jomsom, we will drive to Tatopani, a natural hot spring; you can relax here, which will also help you to recover from the ache of the harsh trail. We will then continue to Ghorepani through the rhododendron forest with a small settlement of Gurung and Magar village. Next day we will hike early morning to Poon Hill, so we can catch the early sunrise view over Annapurna to the right and Dhaulagiri to the left.

We will hike down to Ghandruk, a typical Ghale Village preserving its culture and traditional housing, understand its culture and customs, take part in its rituals, and return to the city.

Itinerary

  • Altitude1310m
  • AccommodationHotel
  • MealsN/A

Upon arrival at Tribhuvan International Airport, you will be warmly greeted by our representative and escorted to your hotel in Kathmandu. After check-in, take some time to relax and recover from your journey. If you feel up to it, explore the bustling streets of Thamel, Kathmandu’s vibrant tourist hub, known for its shops, cafes, and trekking gear stores. Alternatively, visit nearby attractions like the Garden of Dreams or Swayambhunath Stupa (the Monkey Temple). In the evening, you’ll be introduced to your guide, who will also provide a briefing about the trek and answer any last-minute questions. This is your first taste of Nepal’s warm hospitality and rich heritage.

  • AccommodationTea House
  • MealsBreakfast, Lunch, Dinner

After an early breakfast, begin your scenic drive from Kathmandu to Besi Shahar, the gateway to the Annapurna Circuit. The journey takes you through lush green hills, terraced farmland, and traditional villages, offering a glimpse into rural Nepalese life. The winding roads provide stunning views of the Trishuli River and distant Himalayan peaks. Along the way, stop for lunch at a roadside restaurant serving local and continental dishes. As you approach Besi Shahar, the landscape becomes more rugged, signaling the beginning of your trekking adventure. Upon arrival, check into your lodge and take a leisurely stroll around the town. This small settlement is a bustling hub for trekkers and offers a chance to familiarize yourself with the region’s culture.

  • Altitude2670m
  • AccommodationTea House
  • MealsBreakfast, Lunch, Dinner

Today, embark on an adventurous jeep ride from Besi Shahar to Chame, the district headquarters of Manang. The road becomes rough and bumpy, adding a sense of thrill to the journey. Pass through charming villages like Tal and Dharapani, where you’ll see traditional stone houses, cascading waterfalls, and lush forests. The Marsyangdi River accompanies you throughout, and the towering Annapurna range begins to dominate the skyline. Stop for lunch at a village teahouse, enjoying the views of snow-capped peaks. Upon reaching Chame, check into your lodge and take in the views of Lamjung Himal and Annapurna II. The cool mountain air and the sight of prayer flags fluttering in the wind signal that you’ve entered the heart of the Himalayas.

  • Altitude3300m
  • AccommodationTea House
  • MealsBreakfast, Lunch, Dinner

Your trekking journey begins today with a scenic hike to Upper Pisang. The trail winds through dense pine forests, crossing suspension bridges and small streams. As you ascend, you’ll pass through the village of Bhratang, famous for its apple orchards. Take a break to enjoy a refreshing cup of apple cider or juice. The trail continues uphill, offering breathtaking views of Annapurna II and IV. Arrive at Upper Pisang, a traditional village with stone houses and a stunning monastery perched on a hill. Spend the evening exploring the village or relaxing at your lodge. The panoramic views of the Annapurna range at sunset are truly mesmerizing.

  • Altitude3540m
  • AccommodationTea House
  • MealsBreakfast, Lunch, Dinner

Today’s trek takes you from Upper Pisang to Manang, a cultural and scenic highlight of the Annapurna Circuit. Begin by ascending to the village of Ghyaru, known for its spectacular views of Annapurna II and III. The trail then levels out, passing through Ngawal and other small settlements. Notice how the landscape changes, becoming drier and more barren as you enter the rain-shadow region of the Annapurna range. Arrive in Manang, a vibrant town with traditional stone houses and Buddhist prayer wheels. Take some time to explore the local shops, bakeries, and monasteries. The town is surrounded by towering peaks, making it an excellent spot for photography and relaxation.

  • Altitude3540m
  • AccommodationTea House
  • MealsBreakfast, Lunch, Dinner

Spend the day acclimatizing to the altitude in Manang. This is a crucial step to ensure your body adjusts to the thinner air. You can take a short hike to Gangapurna Lake, a turquoise glacial lake offering stunning reflections of the surrounding peaks. Another option is to visit the Himalayan Rescue Association’s clinic to learn about altitude sickness and prevention. For a more challenging hike, head to the Ice Lake, a high-altitude gem with breathtaking views. In the afternoon, explore Manang’s monasteries and enjoy a slice of freshly baked apple pie at a local bakery. Rest and prepare for the higher altitudes ahead.

  • Altitude4050m
  • AccommodationTea House
  • MealsBreakfast, Lunch, Dinner

Leave Manang after breakfast and begin your trek to Yak Kharka. The trail ascends gradually, offering stunning views of Annapurna III and Gangapurna. As you leave the tree line behind, the landscape transforms into alpine meadows and rocky terrain. Along the way, pass small settlements like Gunsang, where you can stop for tea and admire the views. You’ll also encounter grazing yaks, which give the area its name. The thin air becomes noticeable as you gain altitude, so take your time and stay hydrated. Upon arrival at Yak Kharka, settle into your lodge and enjoy the peaceful surroundings. The area is less populated, offering a sense of solitude and tranquility amidst the mountains.

  • Altitude4525m
  • AccommodationTea House
  • MealsBreakfast, Lunch, Dinner

After breakfast, continue your trek to Thorung Phedi, the base camp for the Thorung La Pass. The trail climbs steadily, passing through desolate terrain dotted with shrubs and occasional herds of blue sheep. Cross a wooden bridge over the Marsyangdi River and ascend further along a rocky path. The final stretch to Thorung Phedi is steep, but the stunning views of the surrounding peaks make it worthwhile. Arrive at Thorung Phedi by early afternoon and spend the rest of the day resting and preparing for tomorrow’s challenging ascent. For those feeling energetic, a short hike to the High Camp (4,800m) is an option to help with acclimatization.

  • Altitude5416m
  • AccommodationTea House
  • MealsBreakfast, Lunch, Dinner

Start your trek early in the morning to cross the Thorung La Pass, the highest point of the Annapurna Circuit. The climb is steep and challenging, but the breathtaking views of the Annapurna and Dhaulagiri ranges make it unforgettable. Reaching the summit of the pass is a moment of triumph, and you can pause to take photos and enjoy the panoramic vistas. Begin the long descent to Muktinath, a sacred pilgrimage site for Hindus and Buddhists. The landscape changes dramatically, with barren hills and scattered villages replacing the snowy peaks. In Muktinath, visit the famous temple and its eternal flame, a symbol of spiritual significance.

  • Altitude1190m
  • AccommodationTea House
  • MealsBreakfast, Lunch, Dinner

After breakfast, take a jeep ride from Muktinath to Tatopani, a village renowned for its natural hot springs. The drive descends through the Kali Gandaki Gorge, the world’s deepest gorge, with stunning views of the Nilgiri and Dhaulagiri peaks. Pass through the town of Jomsom, a windy settlement and the administrative center of the region. Upon reaching Tatopani, relax in the rejuvenating hot springs, which are believed to have healing properties. This is a perfect opportunity to unwind after several days of trekking. Enjoy a hearty dinner and a restful night in the cozy lodge.

  • Altitude2874m
  • AccommodationTea House
  • MealsBreakfast, Lunch, Dinner

Begin your trek from Tatopani to Ghorepani, ascending through lush rhododendron forests and terraced fields. The trail passes charming villages where you can interact with locals and learn about their culture. The climb is steady but rewarding, with occasional glimpses of the Annapurna and Dhaulagiri ranges. Ghorepani is a picturesque village and a popular stop for trekkers heading to Poon Hill. Upon arrival, check into your lodge and enjoy the serene mountain ambiance. The village is surrounded by forests and offers stunning views of the Himalayan peaks.

  • Altitude3210m
  • AccommodationTea House
  • MealsBreakfast, Lunch, Dinner

Wake up early for a sunrise trek to Poon Hill, one of the most famous viewpoints in the Annapurna region. The short but steep hike rewards you with panoramic views of the Annapurna and Dhaulagiri ranges bathed in golden light. After descending to Ghorepani for breakfast, continue your trek to Ghandruk via Tadapani. The trail winds through forests, crossing streams and offering occasional mountain views. Ghandruk, a traditional Gurung village, is known for its rich culture and warm hospitality. Explore the village and visit the Gurung Museum to learn about the local way of life.

  • Altitude822m
  • AccommodationHotel
  • MealsBreakfast

After breakfast, take a short drive to Pokhara, a beautiful lakeside city. Upon arrival, check into your hotel and spend the day at leisure. Stroll along the shores of Phewa Lake, visit the World Peace Pagoda, or take a boat ride on the lake. Pokhara offers a relaxing atmosphere with stunning views of the Annapurna range. In the evening, explore the lively lakeside area, where you can shop for souvenirs or enjoy a meal at one of the many restaurants.

  • Altitude1310m
  • AccommodationTea House
  • MealsBreakfast and Lunch

After breakfast, drive back to Kathmandu, retracing your journey through the scenic countryside. The drive offers one last chance to enjoy the lush hills, terraced fields, and small villages of Nepal. Upon arrival in Kathmandu, check into your hotel and spend the evening exploring more of the city. Visit Durbar Square, the Boudhanath Stupa, or simply relax and reflect on your incredible journey. Enjoy a farewell dinner at a traditional Nepali restaurant.

  • AltitudeN/A
  • AccommodationN/A
  • MealsBreakfast

After breakfast, transfer to Tribhuvan International Airport for your flight back home. Reflect on the unforgettable memories and experiences from your Himalayan adventure. Whether it’s the majestic peaks, serene villages, or the warm hospitality of the Nepalese people, this journey will stay with you forever.

What's Included
  • All Ground Transportation by Private Vehicle
  • Airport to Airport Transfer in Private Vehicle
  • 2 Night accommodation in Kathmandu on BB Basis in Star category Hotel
  • Three times meals (breakfast, lunch, and Dinner) during the trek
  • Best available accommodation in Tea House Lodge on a twin-sharing basis during the trek.
  • Highly Experienced and Certified Guide and porter (2 trekkers:1 porter)
  • Trekking Guide and Porter Salary, Food, Accommodation, and Insurance
  • Tourist Bus from Kathmandu to Lamjung and Jeep from Lamjung to Chame
  • Pokhara to Kathmandu by Tourist Bus
  • All entrance fees and taxes
  • ACAP, all necessary permit
  • All Government Taxes and Services Charges
  • Down Jacket and Sleeping Bag by YOLO Hike
  • Duffle bag by YOLO Hike
  • First Aid Medical Kit
What's Excluded
  • Meals that are not listed in the itinerary.
  • Lunch and Dinner in Kathmandu
  • Travel Insurance
  • International Flight Tickets
  • Nepal Entry Visa fee
  • Soft Drinks including water and other beverages not listed in the itinerary
  • Snacks, tea/coffee
  • Personal expenses like bar bills, laundry, and others
  • Hot Showers 
  • Personal Trekking Gears
  • Internet, Phone calls
  • Tips for Staffs
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